Attention hijacked [electronic resource] : using mindfulness to reclaim your brain from tech / by Erica B. Marcus.

"Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--

Bibliographic Details
Main Author: Marcus, Erica B. (Author)
Language:English
Published: Minneapolis, MN : Zest Books, [2022]
Subjects:
Genre:
Online Access:
Format: Electronic eBook

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Online Access

eBook High School Collection (EBSCOhost): 2022 (EBSCO)
eBook Public Library Collection (EBSCOhost) – North America: 2022 (EBSCO)