Attention hijacked [electronic resource] : using mindfulness to reclaim your brain from tech / by Erica B. Marcus.
"Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--
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Language: | English |
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Minneapolis, MN :
Zest Books,
[2022]
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Format: | Electronic eBook |
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eBook High School Collection (EBSCOhost): 2022 (EBSCO)eBook Public Library Collection (EBSCOhost) – North America: 2022 (EBSCO)