Mindfulness for teen depression [electronic resource] : a workbook for improving your mood / Mitch R. Abblett and Christopher Willard.

"In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to help you ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life. If you're a teen with depression, you may often feel sad, lonely, and un...

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Bibliographic Details
Main Authors:	Abblett, Mitch (Author) Willard, Christopher (Psychologist) (Author)
Language:	English
Published:	Oakland, CA : New Harbinger Publications, Inc., [2016]
Subjects:	Depression in adolescence > Juvenile literature. Mindfulness-based cognitive therapy > Juvenile literature. Mindfulness (Psychology) > Juvenile literature. Depression, Mental > Treatment > Juvenile literature.
Genre:	Juvenile literature.
Online Access:	MasterFILE Reference eBook Collection: 2016 (EBSCO) EBSCO eBooks: 2016 (EBSCO) eBook High School Collection (EBSCOhost): 2016 (EBSCO) eBook Public Library Collection (EBSCOhost) – North America: 2016 (EBSCO)
Variant Title:	Mindfulness for Teen Depression: A Workbook for Improving Your Mood
Format:	Electronic eBook

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Online Access

MasterFILE Reference eBook Collection: 2016 (EBSCO)
EBSCO eBooks: 2016 (EBSCO)
eBook High School Collection (EBSCOhost): 2016 (EBSCO)
eBook Public Library Collection (EBSCOhost) – North America: 2016 (EBSCO)