The emotional eating workbook [electronic resource] : a proven-effective, step-by-step guide to end your battle with food & and satisfy your soul / Carolyn Coker Ross, MD, MPH.

When we constantly feel hungry and overeat, sometimes its not about the food. In this important book, a weight management expert presents the proven effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain. Readers will learn about th...

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Bibliographic Details
Main Author: Ross, Carolyn Coker (Author)
Language:English
Published: Oakland, CA : New Harbinger Publications, Inc, [2016]
Series:New Harbinger self-help workbook.
Subjects:
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Variant Title:
The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul
Format: Electronic eBook