Self-esteem [electronic resource] : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem / Matthew McKay, PHD, Patrick Fanning.
A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior--
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| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2016]
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| Edition: | Fourth edition. |
| Subjects: | |
| Online Access: | |
| Variant Title: |
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem |
| Format: | Electronic eBook |
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ProQuest Ebook Central - Academic Complete: 2016 (Ebook Central @ Proquest)EBSCO eBooks: 2016 (EBSCO)
eBook Public Library Collection (EBSCOhost) – North America: 2016 (EBSCO)