The assertiveness guide for women [electronic resource] : how to communicate your needs, set healthy boundaries, & transform your relationships / Julie de Azevedo Hanks, PHD.

"Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and...

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