Thoughts & feelings [electronic resource] : taking control of your moods & your life / Matthew McKay, Martha Davis, Patrick Fanning.
"Celebrating forty years as a self-help classic and recommended by therapists worldwide, Thoughts and Feelings has helped thousands of readers manage stress, anxiety, depression, and difficult emotions using evidence-based cognitive therapy. In addition to the tried-and-true techniques that have mad...
| Main Authors: | |
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| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2021]
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| Edition: | Fifth edition. |
| Subjects: | |
| Genre: | |
| Online Access: | |
| Variant Title: |
Thoughts and feelings
Thoughts & Feelings: Taking Control of Your Moods & Your Life |
| Format: | Electronic eBook |
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