The food addiction recovery workbook [electronic resource] : how to manage cravings, reduce stress, and stop hating your body / Carolyn Coker Ross, MD, MPH.
"Isn't it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor ProgramTM to help you curb cravings, end body dissatisfaction, manage stress and emotions without food, and truly satisfy your soul. When it comes...
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| Main Author: | |
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| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2017]
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| Online Access: | |
| Variant Title: |
The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body |
| Format: | Electronic eBook |