Resilient [electronic resource] : how to grow an unshakable core of calm, strength, and happiness / Rick Hanson, Ph.D., with Forrest Hanson.
"These days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion---the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to rai...
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| Language: | English |
| Published: |
New York :
Harmony Books,
[2018]
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| Edition: | First edition. |
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| Online Access: | |
| Variant Title: |
Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness |
| Format: | Electronic eBook |
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