A still quiet place for athletes [electronic resource] : mindfulness skills for achieving peak performance and finding flow in sports and life / Amy Saltzman.
"Based on her groundbreaking Still Quiet Place mindfulness program, holistic physician, mindfulness coach, and long-time athlete Amy Saltzman provides practical, step-by-step exercises and skills to help both sports enthusiasts and professional athletes cultivate present-moment awareness, find flow,...
Main Author: | Saltzman, Amy, 1958- (Author) |
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Language: | English |
Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2018]
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Subjects: | |
Online Access: | |
Variant Title: |
A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life |
Format: | Electronic eBook |