A still quiet place for athletes [electronic resource] : mindfulness skills for achieving peak performance and finding flow in sports and life / Amy Saltzman.

"Based on her groundbreaking Still Quiet Place mindfulness program, holistic physician, mindfulness coach, and long-time athlete Amy Saltzman provides practical, step-by-step exercises and skills to help both sports enthusiasts and professional athletes cultivate present-moment awareness, find flow,...

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Bibliographic Details
Main Author: Saltzman, Amy, 1958- (Author)
Language:English
Published: Oakland, CA : New Harbinger Publications, Inc., [2018]
Subjects:
Online Access:
Variant Title:
A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
Format: Electronic eBook

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