Unfiltered [electronic resource] : how to be as happy as you look on social media / Jessica Abo.
Main Author: | |
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Language: | English |
Published: |
Irvine, California :
Entrepreneur Media, Inc.,
[2018]
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Subjects: | |
Online Access: | |
Variant Title: |
Unfiltered: How to Be As Happy As You Look on Social Media |
Format: | Electronic eBook |
Contents:
- Introduction: irl (in real life)
- Know your self(ie)
- When psychology meets technology
- Name it to tame it: identify your pain points
- Happiness hacks: tips for getting out of a rut
- Staying positive
- Feeling lost isn't always a bad thing
- We all make mistakes
- Sometimes being rejected from something good is directing you to something better
- Taking back your happiness
- How to outsmart your bully
- Know your rights in the workplace
- Building what makes you happiest
- Starting your side hustle
- How to act like a boss
- Expanding your reach and platform
- Happiness is not a pie
- Navigating the friendshift
- Being single is not a life sentence
- Mastering the skill of letting go
- Finding your happy place
- Turn your pain into purpose
- Find your passion
- Amplify your activism
- Ready, set, goal!
- Acknowledgments
- Appendix.