The dialectical behavior therapy skills workbook [electronic resource] : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, & distress tolerance / Matthew McKay, PhD, Jeffrey C. Wood, PsyD, Jeffrey Brantley, MD.
"A clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition. Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effec...
| Main Authors: | |
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| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2019]
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| Edition: | Second edition. |
| Subjects: | |
| Genre: | |
| Online Access: | |
| Variant Title: |
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance |
| Format: | Electronic eBook |
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