Helping your angry teen [electronic resource] : how to reduce anger and build connection using mindfulness and positive psychology / Mitch R. Abblett, Ph.D. ; [foreword by Christopher Willard, PsyD].

Are you at your wits' end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection--