Mindfulness for teen anger [electronic resource] : a workbook to overcome anger & aggression using MBSR & DBT skills / Mark C. Purcell, MEd, PsyD, Jason R. Murphy, MA.

Being a teen in today's world is hard, and often teens struggle with feelings of anger toward themselves, their parents, and their friends. Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), Mindfulness for Teen Anger teaches teens the differen...

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Bibliographic Details
Main Author:	Purcell, Mark C.
Other Authors:	Murphy, Jason R.
Language:	English
Published:	Oakland, CA : Instant Help Books an imprint of New Harbinger Publications, Inc. [2014].
Subjects:	Anger in adolescence > Juvenile literature. Anger in adolescence > Problems, exercises, etc. Self-management (Psychology) for teenagers > Juvenile literature. Self-management (Psychology) for teenagers > Problems, exercises, etc.
Genre:	Juvenile literature. Problems, exercises, etc.
Online Access:	EBSCO eBooks: 2014 (EBSCO) eBook High School Collection (EBSCOhost): 2014 (EBSCO) eBook Public Library Collection (EBSCOhost) – North America: 2014 (EBSCO)
Variant Title:	Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills
Format:	Electronic eBook

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Online Access

EBSCO eBooks: 2014 (EBSCO)
eBook High School Collection (EBSCOhost): 2014 (EBSCO)
eBook Public Library Collection (EBSCOhost) – North America: 2014 (EBSCO)