Strength and conditioning for sports performance [electronic resource] / edited by Ian Jeffreys and Jeremy Moody.

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"An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students,...

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Bibliographic Details
Other Authors: Jeffreys, Ian (Editor)
Moody, Jeremy (Editor)
Language:English
Published: New York : Routledge, 2021.
Edition:Second edition.
Subjects:
Physical education and training > Study and teaching.
Coaching (Athletics) > Study and teaching.
Muscle strength.
Physical fitness > Physiological aspects.
Online Access:
EBSCO eBooks: 2021 (EBSCO)
Format: Electronic eBook

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Online Access

EBSCO eBooks: 2021 (EBSCO)