Calming your angry mind [electronic resource] : how mindfulness and compassion can free you from anger and bring peace to your life / Jeffrey Brantley, MD.
" Anger is a natural emotion-and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. In this highly anticipated book, renowned mindfulness expert and author...
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| Language: | English |
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Oakland, CA :
New Harbinger Publications, Inc.
[2014]
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| Variant Title: |
Calming Your Angry Mind: How Mindfulness and Compassion Can Free You From Anger and Bring Peace to Your Life |
| Format: | Electronic eBook |
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