Mindfulness at bedtime [electronic resource] / by Amber Bullis, MLIS.

"In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and bedtime routine. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book f...

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Bibliographic Details
Main Author: Bullis, Amber (Author)
Language:English
Published: Minneapolis, MN : Jump!, Inc., [2020]
Edition:Blue owl books.
Series:Mindful me
Subjects:
Children > Sleep > Juvenile literature.
Mindfulness (Psychology) > Juvenile literature.
Genre:
Juvenile literature.
Online Access:
EBSCO eBooks: 2020 (EBSCO)
eBook Public Library Collection (EBSCOhost) – North America: 2020 (EBSCO)
Format: Electronic eBook
Description
Summary:
"In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and bedtime routine. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Mindfulness at Bedtime is part of Jump!'s Mindful Me series"-- Provided by publisher.
Note:Includes index.
Interest Age Level:
Ages 7-10.
ISBN:9781645271710 (online)