Teen guide to managing stress and anxiety [electronic resource] / by Barbara Sheen.

"Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anx...

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Bibliographic Details
Main Author: Sheen, Barbara (Author)
Language:English
Published: San Diego, CA : ReferencePoint Press, Inc., 2021.
Subjects:
Genre:
Online Access:
Format: Electronic eBook

MARC

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050 0 0 |a BF724.3.A57 
100 1 |a Sheen, Barbara,  |e author. 
245 1 0 |a Teen guide to managing stress and anxiety  |h [electronic resource] /  |c by Barbara Sheen. 
264 1 |a San Diego, CA :  |b ReferencePoint Press, Inc.,  |c 2021. 
504 |a Includes bibliographical references and index. 
520 |a "Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can negatively affect a person's life. Indeed, stress overload and anxiety are common mental health issues in young people"--  |c Provided by publisher. 
521 |a Ages 14-18  |b ReferencePoint Press. 
650 0 |a Anxiety in adolescence  |v Juvenile literature. 
650 0 |a Stress in adolescence  |v Juvenile literature. 
650 0 |a Worry in adolescence  |v Juvenile literature. 
773 0 |t EBSCO eBooks   |d EBSCO 
773 0 |t eBook High School Collection (EBSCOhost)   |d EBSCO 
773 0 |t eBook Public Library Collection (EBSCOhost) – North America   |d EBSCO 
776 0 8 |i Print version:  |a Sheen, Barbara.  |t Teen guide to managing stress and anxiety  |d San Diego, CA : ReferencePoint Press, Inc., 2021.  |z 9781678200947  |w (DLC) 2021000557 
856 4 0 |y Access Content Online(from EBSCO eBooks)  |u https://ezproxy.msu.edu/login?url=https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2951031  |z EBSCO eBooks: 2021 
856 4 0 |y Access Content Online(from eBook High School Collection (EBSCOhost))  |u https://ezproxy.msu.edu/login?url=https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=e862xna&AN=2951031  |z eBook High School Collection (EBSCOhost): 2021 
856 4 0 |y Access Content Online(from eBook Public Library Collection (EBSCOhost) – North America)  |u https://ezproxy.msu.edu/login?url=https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=e700xna&AN=2951031  |z eBook Public Library Collection (EBSCOhost) – North America: 2021