When anxiety makes you angry [electronic resource] : CBT anger management skills for teens with anxiety-driven anger / Kelsey Torgerson Dunn, LCSW ; [foreword by Mallory Grimste, LCSW].

Many teens who struggle with anger also struggle with anxiety--and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outburst...

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Bibliographic Details
Uniform Title:	Instant help solutions series.
Main Author:	Dunn, Kelsey Torgerson (Author)
Other Authors:	Grimste, Mallory (writer of foreword.)
Language:	English
Published:	Oakland, CA : Instant Help Books, [2022]
Series:	Instant help solutions series.
Subjects:	Anger in adolescence > Treatment > Juvenile literature. Anxiety in adolescence > Treatment > Juvenile literature. Cognitive therapy for teenagers > Juvenile literature. Anger in adolescence > Treatment. Anxiety in adolescence > Treatment. Cognitive therapy for teenagers. Young adult literature.
Genre:	Juvenile literature. Young adult literature.
Online Access:	EBSCO eBooks: 2022 (EBSCO) eBook High School Collection (EBSCOhost): 2022 (EBSCO) eBook Public Library Collection (EBSCOhost) – North America: 2022 (EBSCO)
Variant Title:	CBT anger management skills When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger
Format:	Electronic eBook

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Online Access

EBSCO eBooks: 2022 (EBSCO)
eBook High School Collection (EBSCOhost): 2022 (EBSCO)
eBook Public Library Collection (EBSCOhost) – North America: 2022 (EBSCO)