The depression toolkit [electronic resource] : quick relief to improve mood, increase motivation, and feel better now / William J. Knaus, EDD, Alex Korb, PHD, Patricia J. Robinson, PHD, Lisa M. Schab, LCSW, Kirk D. Strosahl, PHD.
"In our increasingly stressful world, it's easy for anyone to feel overwhelmed. But for people with depression, overwhelm can be devastating. Written by an all-star team of self-help experts and authors, this compilation gives readers quick relief for their worst depression symptoms. Readers will le...
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| Language: | English |
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Oakland, CA :
New Harbinger Publications Incorporated,
[2022]
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| Variant Title: |
The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now |
| Format: | Electronic eBook |
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