Mindfulness for bipolar disorder [electronic resource] : how mindfulness and neuroscience can help you manage your bipolar symptoms / William R. Marchand, MD.
In Mindfulness for Bipolar Disorder, psychiatrist and neuroscientist William R. Marchand provides a breakthrough program based in cutting-edge neuroscience and mindfulness practices to target bipolar symptoms. Along with healthy lifestyle changes, therapy, and medication, Marchand shows how mindfuln...
Main Author: | |
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Language: | English |
Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2015]
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Subjects: | |
Genre: | |
Online Access: | |
Variant Title: |
Mindfulness for Bipolar Disorder: How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms |
Format: | Electronic eBook |
MARC
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100 | 1 | |a Marchand, William R, |e author. | |
245 | 1 | 0 | |a Mindfulness for bipolar disorder |h [electronic resource] : |b how mindfulness and neuroscience can help you manage your bipolar symptoms / |c William R. Marchand, MD. |
246 | 2 | |a Mindfulness for Bipolar Disorder: How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms | |
264 | 1 | |a Oakland, CA : |b New Harbinger Publications, Inc., |c [2015] | |
504 | |a Includes bibliographical references (pages 192-197). | ||
520 | |a In Mindfulness for Bipolar Disorder, psychiatrist and neuroscientist William R. Marchand provides a breakthrough program based in cutting-edge neuroscience and mindfulness practices to target bipolar symptoms. Along with healthy lifestyle changes, therapy, and medication, Marchand shows how mindfulness is the missing piece in successful bipolar treatment. Using the mindfulness skills outlined in the book, readers will learn how to work through feelings of depression, anxiety, and stress in order to improve their quality of life and find their true center. | ||
650 | 0 | |a Manic-depressive illness |v Popular works. | |
650 | 0 | |a Manic-depressive illness |x Treatment |v Popular works. | |
650 | 0 | |a Meditation |x Therapeutic use. | |
650 | 0 | |a Awareness. | |
773 | 0 | |t EBSCO eBooks |d EBSCO | |
773 | 0 | |t eBook Public Library Collection (EBSCOhost) – North America |d EBSCO | |
776 | 1 | |t Mindfulness for bipolar disorder |w (OCoLC)ocn890181218 |w (DLC)2015430163 | |
856 | 4 | 0 | |y Access Content Online(from EBSCO eBooks) |u https://ezproxy.msu.edu/login?url=https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=967901 |z EBSCO eBooks: 2015 |
856 | 4 | 0 | |y Access Content Online(from eBook Public Library Collection (EBSCOhost) – North America) |u https://ezproxy.msu.edu/login?url=https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=e700xna&AN=967901 |z eBook Public Library Collection (EBSCOhost) – North America: 2015 |